Best home remedies of anti aging
1. Honey
How Often You Should Do This
Repeat this every day or every alternate day.
Why This Works
The best way to deal with aging is to obtain the purest form of bee’s honey. Honey is nature’s best moisturizer, and we all know that to keep wrinkles at bay, our skin needs to be properly moisturized at all times. Honey also contains antioxidants that repair the damage caused by free radicals and rejuvenate the skin .
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2. Egg Pack
You Will Need
• 1 egg white
• 1/2 teaspoon milk cream
• 1 teaspoon lemon juice
What You Have To Do
1. Mix all the ingredients and apply on the face.
2. Leave it for 15 minutes and rinse with cold water.
How Often You Should Do This
Apply this face pack once in every three days.
Why This Works
Egg white is a powerhouse of anti-aging agents like omega-3 fatty acids, proteins, and zinc. It is known to tighten the skin, making it firm and smooth (2).
3. Carrot And Potato Pack
You Will Need
• 1 small carrot
• 1 small potato
• A pinch of turmeric
• A pinch of baking soda
• Water
What You Have To Do
1. Boil the carrot and potato, and chop them into small pieces. Mash them to form a smooth paste.
2. To this, add a pinch of turmeric and baking soda. Mix well with some water to obtain a smooth paste.
3. Apply all over the face and keep for 20 minutes.
4. Rinse with warm water.
How Often You Should Do This
Repeat this pack application twice a week.
Why This Works
Carrots are a rich source of vitamin A, which helps in boosting the collagen production in the skin. Collagen makes the skin tight and prevents wrinkles, thus giving a youthful glow to your face (3). Potato is also considered to be an excellent anti-aging ingredient that fades away wrinkles and evens out the skin tone .
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4. Yogurt Pack
You Will Need
• 2 teaspoons yogurt
• 1 teaspoon honey
• 1 teaspoon fresh lemon juice
• 1 vitamin E capsule
• A pinch of turmeric
What You Have To Do
1. Mix the yogurt, lemon juice, honey, and turmeric together.
2. Carefully cut the vitamin E capsule from its tip and gently pour the oil present inside into the pack. Mix well.
3. Apply this all over the face.
4. Leave it for 10-15 minutes and rinse off with warm water.
How Often You Should Do This
Do this 2-3 times a week.
Why This Works
Yogurt is rich in wrinkle-preventing nutrients such as vitamins, minerals, enzymes, and fats which keep the skin fresh and hydrated. The lactic acid found in yogurt shrinks pores and tightens the skin (5, 6).
5. Rose Water Pack
You Will Need
• 2 teaspoons rose water
• 1/2 teaspoon lemon juice
• Few drops of glycerine
• Cotton ball
What You Have To Do
1. Mix all the ingredients together.
2. Dip the cotton ball in this and apply it all over the face.
How Often You Should Do This
This is best done every other night, before going to bed.
Why This Works
Rose water has regenerating properties and also has a calming effect on the skin. It increases the blood circulation in the capillaries and thus reduces thread veins. It also reduces blemishes and puffiness under the eyes.
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Caution
Do not wash your face after applying this pack as your face will absorb it completely.
6. Coconut Milk Pack
You Will Need
• 3 tablespoons coconut milk
• Cotton ball
What You Have To Do
1. Soak the cotton ball in coconut milk and apply it over the face.
2. After 20 minutes, rinse with cool water.
How Often You Should Do This
Repeat this 2-3 times a week.
Why This Works
This tropical fruit fights all signs of aging making your skin soft and smooth. It has antioxidants and anti-inflammatory properties which keep the wrinkles away (8).
7. Banana Pack
You Will Need
• 1 small ripe banana
• 1 teaspoon rose water
• 1 teaspoon honey
• 1 teaspoon yogurt
What You Have To Do
1. Chop and mash the banana. Add the honey and rose water to it, and mix well.
2. Lastly, add the yogurt and mix until you get a smooth, homogenous paste.
3. Apply this pack and keep it on for 20 minutes.
4. Rinse with cool water.
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How Often You Should Do This
Use the banana pack 1-2 times in a week.
Why This Works
A fruit widely known for its anti-aging properties, banana contains vitamins A, B, and E. It is a rich source of zinc, potassium, and iron which is beneficial for maintaining a youthful looking skin (9).
8. Potato Juice Pack
You Will Need
• 1 small potato
• Cotton ball
What You Have To Do
1. Grate the potato and squeeze the juice out of it.
2. Soak a cotton ball in this and apply it all over the face.
3. Leave the juice on your face for 15 minutes and then rinse with cool water.
How Often You Should Do This
Repeat this twice a week.
Why This Works
Potatoes are also a rich source of vitamin C, which helps to regenerate collagen in that has been damaged and also prevent loss of skin elasticity. Your fine lines and wrinkles will fade away with ease (10).
9. Papaya Pack
You Will Need
Few pieces of ripe papaya
What You Have To Do
1. Mash the papaya to get a smooth paste. Add some water if required.
2. Apply it all over the face and neck.
3. Leave it on for about 10 minutes. Rinse with warm water.
How Often You Should Do This
Papaya face pack will give best results if used twice a week.
Why This Works
Papaya is rich in antioxidants and contains a special enzyme called papain that exfoliates dead cells and cleanses the skin’s impurities. It also helps in regenerating new cells and provides elasticity to the skin (11).
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10. Avocado Mask
You Will Need
An avocado
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What You Have To Do
1. Remove the pit and grate the avocado into a paste.
2. Use this paste as a mask on the skin for about 10-12 minutes and rinse off.
You can also massage your skin with slices of chilled avocado kept in the freezer.
How Often You Should Do This
Apply this once every week.
Why This Works
Avocados can enhance your skin radiance and diminish the fine lines and wrinkles. The carotenoids and vitamin E present in the fruit prevents the skin from free radical damage, while the vitamin C promotes collagen production making the skin firm and smooth (12).
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