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Showing posts from October, 2019

Can anti aging research keep us healthy?

Many Silicon Valley leaders have big ambitions and investments in hunting immortality. However, many biotech companies in the anti-aging field have a more humble aim: helping us to stay healthy as we age. Age is a big risk factor for several common diseases, including cancer, cardiovascular disease and dementia. By treating the aging process itself, the theory is that you could prevent multiple diseases in one go. Some lucky individuals, known as supercentenarians, experience few health problems until extreme old age, so this aim isn’t as far-fetched as it seems. The biology of aging is monstrously complex, but researchers have narrowed it down to several principal ‘hallmarks of aging’, which include cells breaking down, lack of stem cells in tissues, and unstable DNA. Most research in the field focuses on treating one or more of these hallmarks. foods for dry skin and wrinkles http://www.antiagingwise.com/top-10-foods-for-dry-skin-and-wrinkles-anti-aging-diet-defense Last month, many

Most powerful anti aging superfoods

Acai berries, salmon, avocados, and kale are just a few of the hundreds of foods that have skyrocketed their way to nutrition stardom as “superfoods.” It may seem like every new fruit or vegetable that hits your Instagram feed claims superfood status, but what does it actually mean to be super? “Superfood” is really just a marketing term to convince you that a food is packed with nutrients that will boost your health and performance. The term gets bandied about more than it should, with everything from creamers to energy bars claiming the title. So what are you really looking for in a superfood? On top of high vitamin and mineral content, true superfoods are rich in antioxidants — powerful compounds that protect your cells from premature aging by fighting oxidation and inflammation. The more you have in your diet, the better. foods for dry skin and wrinkles http://www.antiagingwise.com/top-10-foods-for-dry-skin-and-wrinkles-anti-aging-diet-defense To maximize your antioxidant intake,

Skin care in your 60s and 70s

During our 60s and 70s, the many changes transforming our skin can feel inevitable, but that doesn’t mean you have to live with them. The right skin care can improve how your skin feels — and looks. If your skin feels dry and irritated, the right skin care can help you feel more comfortable. Skin care changes dermatologists recommend When it comes to skin care in our 60s and 70s, dermatologists recommend making the following lifestyle changes if you haven’t already done so. 1. Bathe to relieve dry skin. Some simple changes to your bath time can reduce (or alleviate) dry, itchy skin and prevent dry, itchy from becoming a serious problem. Here’s what you can do: o Stop using bar soap. Replace it with a gentle, creamy, fragrance-free cleanser or emollient. o Use warm (not hot) water. Hot water strips skin of its natural oils, which can increase skin dryness. o Use a soft cloth to wash your skin. A buff puff or bath brush can irritate your skin. o Keep your bath or shower short. You may f

How to get rid of forehead wrinkles?

Age and wrinkles Repetitive frowning may cause some of your worry lines, but aging and loss of skin elasticity, sun exposure, and genetics may also be to blame. Still, don’t rush to your stylist for bangs to cover up those wrinkles just yet. You may be able to reduce the appearance of forehead wrinkles with lifestyle changes and cosmetic products. 5 Lifestyle changes to reduce forehead wrinkles Your lifestyle has an enormous impact on your skin’s health and the development of wrinkles. Take these steps to keep your skin smooth and to help prevent premature aging: 1. Be sun savvy Long-term exposure to the sun’s ultraviolet rays contributes to premature aging and wrinkles. According to research, daily use of SPF 15 or higher sunscreen slows skin aging and reduces the risk of dark spots and wrinkles. foods for dry skin and wrinkles http://www.antiagingwise.com/top-10-foods-for-dry-skin-and-wrinkles-anti-aging-diet-defense 2. Manage stress Worrying leads to wrinkling your brow, which lead